Tagged: stress
Learning to Be Myself at the Holidays
Even before I got divorced, I had trouble with holidays. Gifts – travel – lots of family visits in too little time – it could all be too much of a good thing. Or too much of a mixed bag (of mixed nuts…). And what’s more, those good things came tinged with a feeling of guilt, for feeling that way despite my blessings, or for being tired despite having plenty of time off.
Then my world turned inside out and I was single again, the “kid” again at the holidays. Instead of a carefree kid waiting for Santa, I was the woman without a husband. Without children. Just myself. So I had to figure out how to “do” the holidays. That first year, I had to reinvent the simplest things, like how to find gifts when I was too sad to like anything in the stores. Or how to enjoy Thanksgiving when I was too distracted to really taste anything.
I finally decided to just be myself. Even though “myself” didn’t feel like much. So instead of traveling by airplane on the busiest day of the year, I drove four hours over a beautiful mountain to see family in Charleston, WV, on Thanksgiving. That weekend, I rested and walked when I needed to. For the first time at the holidays, I tried to just be present, and good to myself – whoever that was. It turned out to be OK. All the worrying I normally did, the fretting over details and whether others were enjoying themselves – turned out to be unnecessary. Being present and good to myself somehow translated into feeling more present and more good to the others around me.
This Thanksgiving, I’m going back to Charleston, WV. My circumstances have sweetened considerably and I have energy to share. But rather than worrying and fretting and planning, I’m going to try to live more in the moment. Oh, and be myself. It sure is easier than trying to be anyone else.